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Spot Poison Oak and Ivy - Don't Let 'Em Ruin Your Next Nature High!

Updated: Nov 10, 2023

Who's ready to chase some waterfalls, summit steep peaks, and breathe in that fresh mountain air?

Trail awareness
Hiking

I know I am! But before blazing the next trail, you gotta know how to identify poison oak and ivy. These little plants can harsh your nature buzz with their itchy and nasty rashes. Not cool.


Here's the deal - poison oak, poison ivy, and their evil friend poison sumac all have an oil called urushiol that makes most peeps break out. It oozes out of their leaves, vines, roots - you name it. One brush up on a hike can lead to a blistery, red rash 12-48 hours later. Lame!


These party poopers grow all over the place too - poison ivy digs the East Coast and Midwest while poison oak loves the West Coast and Southeast. Poison sumac chills in swampy wet spots. So watch out, they could be invading your favorite trailhead.


Now, what do these villains look like? Here are the deets:


Poison Oak bush
Poison Oak

Poison Oak:

- Grows as a shrub or vine

- Leaves look like oak leaves - lobed with toothy edges

- Leaves group in threes

- Colors range from light green to red - depends on the time of year

- Older plants look hairy near the stem





Poison Ivy bush
Poison Ivy


Poison Ivy:

- Grows as a vine or ground cover

- Triple leaves are almond-shaped with pointy tips

- Leaves can be red (young) or green (mature)

- Hairy vines climb trees and rocks






Some plants like blackberry and Virginia creeper may look similar - but only poison oak and ivy do the triple leaf thing. So if you spot "leaflets three, let it be!"


So what should you do? Dodge and weave! Wear long pants and sleeves on the trail, and wash up if you hike through some. If you do get a rash, grab an over-the-counter cream for relief.


Now get out there and have the best adrenaline-pumping adventures! Just keep an eye out for these troublemakers. Identify poison oak and ivy before they wreck your day - then get back to making epic memories in nature!


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